Below are the nutrition facts and Weight Watchers points for a serving of Tyson Boneless Chicken Wyngz, Zesty Garlic Parmesan.
There are 170 calories in a serving of Tyson Boneless Chicken Wyngz, Zesty Garlic Parmesan. Most of those calories come from fat (48%).
Serving Size | 80g | |
Calories | 170 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8.96g | 14% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 24.8mg | 8% |
Sodium | 570mg | 24% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Tyson Boneless Chicken Wyngz, Zesty Garlic Parmesan contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 3 SmartPoints.
Tyson Boneless Chicken Wyngz, Zesty Garlic Parmesan contains the following ingredients:
Boneless skinless chicken breast with rib meat, water, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, contains 2% or less of the following: butter flavor [maltodextrin, modified butter oil, salt, dehydrated butter, guar gum, sodium bicarbonate, annatto and turmeric (for color)], chicken fat, chicken skin, corn starch, corn syrup, corn syrup solids, disodium inosinate and disodium guanylate, dried chicken, dried chicken broth, dried red bell pepper, dried yeast, extractives of paprika, flavorings, garlic, garlic powder, guar gum, high fructose corn syrup, honey, lactic acid, leavening (sodium acid pyrophosphate, sodium bicarbonate), lemon juice from concentrate, malted barley flour, maltodextrin, maltodextrin (corn, potato), modified corn starch, nonfat dry milk, oils (soybean oil, canola oil, palm oil), onion powder, parmesan cheese (pasteurized part skim milk, cheese culture, salt, enzymes), polysorbate 80, safflower oil, salt, sodium citrate, sodium phosphates, soybean oil, spice extractives, spices, sugar, tbhq (to protect flavor), vinegar, vinegar powder, wheat flour, xanthan gum, yeast extract, yellow corn flour. breading set in vegetable oil.