Below are the nutrition facts and Weight Watchers points for a serving of Tyson Beef Stew Kit Vegetables.
There are 210 calories in a serving of Tyson Beef Stew Kit Vegetables. Most of those calories come from fat (48%).
Serving Size | 194g | |
Calories | 210 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 5g | 25% |
Trans Fat | ? | |
Cholesterol | 40.7mg | 14% |
Sodium | 640mg | 27% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 2.91g | 12% |
Sugars | 4g | |
Protein | 13g | 26% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Tyson Beef Stew Kit Vegetables contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Tyson Beef Stew Kit Vegetables contains the following ingredients:
White potatoes; diced beef (with up to twelve percent solution of water, sodium phosphate, salt); carrots and onions. seasoning packet ingredients: modified corn starch, hydrolyzed soy protein, autolyzed yeast extract, maltodextrin, dehydrated onion, spice, caramel color, onion powder, garlic powder, salt, carrot fiber, soybean oil, xanthan gum, disodium guanylate, disodium inosinate, natural flavor, beef fat.