The Two-bite Watermelon Cupcakes are a convenient, pre-made dessert with a watermelon flavor, crafted from a blend of processed ingredients including bleached wheat flour, various oils, and additives like artificial colors and preservatives. The nutrition facts reveal high added sugars (31g) and 300 calories, paired with minimal fiber and essential nutrients, suggesting they are more of a treat than a healthful snack. Given the extensive list of processed components and added sugars, these cupcakes fall under ultra-processed foods, which typically offer little nutritional value and may contribute to poor dietary habits. As such, a healthier alternative would be a piece of fruit or a whole-grain dessert option, if available, to provide more natural sugars and nutrients without the added processing.
There are 300 calories in a serving of Two-bite Watermelon Cupcakes. Most of those calories come from fat (45%) and carbohydrates (52%).
| Serving Size | 71g | |
| Calories | 300 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 19.9mg | 7% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 39g | 13% |
| Dietary Fiber | 0g | 0% |
| Sugars | 31g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 8
A serving of Two-bite Watermelon Cupcakes contains 14 Weight Watchers SmartPoints, 8 PointsPlus and 14 SmartPoints.
Two-bite Watermelon Cupcakes contains the following ingredients:
Icing sugar (sugar, cornstarch), sugar, vegetable oil shortening (canola oil, palm oil, palm kernel oil, monoglycerides, polysorbate 60), water, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, soybean and/or canola oil, corn syrup, chocolate sprinkles (sugar, unsweetened chocolate, cocoa powder [processed with alkali], milk fat, soybean lecithin [emulsifier], natural flavor), margarine (soybean oil, palm oil, water, salt, whey [milk], soybean lecithin, monoglycerides, natural flavor, vitamin a palmitate, vitamin d3), modified cornstarch, whey (milk), nonfat dry milk, mono-and diglycerides, natural and artificial flavor, butter (cream, salt), leavening blend (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate), salt, color (fd&c red #40 lake, fd&c yellow #5, fd&c blue #1, fd&c red #3, beet powder), emulsifier (propylene glycol mono-and diesters of fats and fatty acids, mono- and diglycerides, soybean lecithin, citric acid [preservative]), soybean lecithin.