Below are the nutrition facts and Weight Watchers points for a serving of Two-bite Breakfast Trio.
There are 190 calories in a serving of Two-bite Breakfast Trio. Most of those calories come from fat (38%) and carbohydrates (55%).
| Serving Size | 47g | |
| Calories | 190 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.99g | 12% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 140mg | 6% |
| Total Carbohydrates | 26g | 9% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 12g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Two-bite Breakfast Trio contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Two-bite Breakfast Trio contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, margarine [soybean and modified palm oil, water, salt, whey powder, soybean lecithin, monoglycerides, natural flavor, vitamin a palmitate, vitamin d3, color (annatto)], water, whole grain rolled oats, partly skimmed milk, shortening (palm, soybean and modified palm oil), butter (cream, salt), egg, whole grain flour, icing sugar, glucose, raisins, blueberries, invert sugar, cranberries, sunflower seeds, honey, flax seeds, almonds, corn fibre, coconut, cinnamon, modified palm and palm kernel oil, greek yogurt powder (milk ingredients, bacterial cultures), skim milk powder, milk protein, soybean lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), salt, potato starch, mono and diglycerides, molasses, glycerine, natural and artificial flavor, sodium bicarbonate, vinegar, agar, pectin, guar gum, modified potato starch, xanthan gum, citric acid, lactic acid powder, sunflower oil, sodium alginate, sodium benzoate (preservative).