Below are the nutrition facts and Weight Watchers points for a serving of True Goodness Organic Shells & Cheese Dinner, Deluxe Cheddar.
There are 250 calories in a serving of True Goodness Organic Shells & Cheese Dinner, Deluxe Cheddar. Most of those calories come from carbohydrates (61%).
| Serving Size | 77g | |
| Calories | 250 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 520mg | 22% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | |
| Protein | 9.01g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of True Goodness Organic Shells & Cheese Dinner, Deluxe Cheddar contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
True Goodness Organic Shells & Cheese Dinner, Deluxe Cheddar contains the following ingredients:
Organic pasta (organic durum wheat semolina), water, organic cheddar cheese (organic pasteurized milk, cheese culture, salt, enzymes), organic whey (from milk), organic butter, sodium phosphate, natural flavors, salt, organic guar gum, lactic acid, organic annatto extract (color).