Below are the nutrition facts and Weight Watchers points for a serving of True Goodness Honey Graham Crackers.
There are 130 calories in a serving of True Goodness Honey Graham Crackers. Most of those calories come from carbohydrates (69%).
| Serving Size | 31g | |
| Calories | 130 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 0.992g | 4% |
| Sugars | 7.01g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of True Goodness Honey Graham Crackers contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
True Goodness Honey Graham Crackers contains the following ingredients:
Organic wheat flour, organic sugar, organic high oleic sunflower oil and/or organic high oleic safflower oil, and/or organic canola oil, organic whole wheat flour, organic honey, organic molasses, contains less than 2%of each of the following: organic cane syrup, sea salt, baking soda, ammonium bicarbonate, cream of tartar.