Below are the nutrition facts and Weight Watchers points for a serving of True Goodness Gluten Free 100% Corn Pasta, Shells.
There are 190 calories in a serving of True Goodness Gluten Free 100% Corn Pasta, Shells. Most of those calories come from carbohydrates (91%).
| Serving Size | 55g | |
| Calories | 190 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.501g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of True Goodness Gluten Free 100% Corn Pasta, Shells contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
True Goodness Gluten Free 100% Corn Pasta, Shells contains the following ingredients:
Corn flour, water.