Below are the nutrition facts and Weight Watchers points for a serving of Tropical Smoked Herring Fillets.
There are 109 calories in a serving of Tropical Smoked Herring Fillets. Most of those calories come from protein (47%) and fat (53%).
Serving Size | 55g | |
Calories | 109 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6.98g | 11% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | ? | - |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 3
A serving of Tropical Smoked Herring Fillets contains 2 Weight Watchers SmartPoints, 3 PointsPlus and 2 SmartPoints.
Tropical Smoked Herring Fillets contains the following ingredients:
Natural smoked herring, salt