Below are the nutrition facts and Weight Watchers points for a serving of Tropical Lite Non Fat Drinkable Yogurt, Mango.
There are 89 calories in a serving of Tropical Lite Non Fat Drinkable Yogurt, Mango. Most of those calories come from carbohydrates (68%).
| Serving Size | 207ml | |
| Calories | 89 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.14mg | 1% |
| Sodium | 99.4mg | 4% |
| Total Carbohydrates | 15g | 5% |
| Dietary Fiber | 1.04g | 4% |
| Sugars | 12g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Tropical Lite Non Fat Drinkable Yogurt, Mango contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Tropical Lite Non Fat Drinkable Yogurt, Mango contains the following ingredients:
Cultured grade a nonfat milk, mango puree (mangoes, mango flavor with other natural flavors, water - as processing aid, modified food starch, citric acid, potassium sorbate - a preservative), cultured milk, locust bean gum, dextrose, carrageenan.