Below are the nutrition facts and Weight Watchers points for a serving of Tropical Drinkable Lowfat Yogurt, Pecan Cereal.
There are 230 calories in a serving of Tropical Drinkable Lowfat Yogurt, Pecan Cereal. Most of those calories come from carbohydrates (67%).
| Serving Size | 207ml | |
| Calories | 230 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.49g | 7% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 14.5mg | 5% |
| Sodium | 116mg | 5% |
| Total Carbohydrates | 38.9g | 13% |
| Dietary Fiber | 2.07g | 8% |
| Sugars | 36g | |
| Protein | 9g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 11
Weight Watchers SmartPoints: 11
Weight Watchers PointsPlus: 6
A serving of Tropical Drinkable Lowfat Yogurt, Pecan Cereal contains 11 Weight Watchers SmartPoints, 6 PointsPlus and 11 SmartPoints.
Tropical Drinkable Lowfat Yogurt, Pecan Cereal contains the following ingredients:
Cultured grade a milk, sugar, locust bean gum, dextrose, carrageenan, pecan flour, wheat bran, wheat germ, natural type flavor with citric acid. contains active yogurt cultures: s. thermophilus & l. bulgaricus.