Below are the nutrition facts and Weight Watchers points for a serving of Trader Joe's Sprouted 7-grain Bread.
There are 59.9 calories in a serving of Trader Joe's Sprouted 7-grain Bread. Most of those calories come from protein (35%) and carbohydrates (49%).
| Serving Size | 28g | |
| Calories | 59.9 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Trader Joe's Sprouted 7-grain Bread contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Trader Joe's Sprouted 7-grain Bread contains the following ingredients:
Sprouted wheat grains, oats, rye, barley, corn, rice, millet, wheat flour, water, honey, vital wheat gluten, yeast, molasses, salt.