Below are the nutrition facts and Weight Watchers points for a serving of Trader Joe's Sourdough Toasts.
There are 150 calories in a serving of Trader Joe's Sourdough Toasts. Most of those calories come from fat (49%) and carbohydrates (38%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 5.01g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 20.1mg | 7% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 0g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Trader Joe's Sourdough Toasts contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Trader Joe's Sourdough Toasts contains the following ingredients:
Sourdough bread (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, tomato paste, salt, basil, sundried tomato), three cheese blend (parmesan cheese [cultured milk, animal rennet, salt], asiago cheese [cultured milk, animal rennet, salt], white cheddar cheese [pasteurized milk, cheese cultures, salt, animal rennet]), butter, garlic, white pepper.