Below are the nutrition facts and Weight Watchers points for a serving of Trader Joe's Potato Pancakes.
There are 150 calories in a serving of Trader Joe's Potato Pancakes. Most of those calories come from carbohydrates (59%).
| Serving Size | 75g | |
| Calories | 150 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.503g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 390mg | 16% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 4g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Trader Joe's Potato Pancakes contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Trader Joe's Potato Pancakes contains the following ingredients:
Potatoes, onions, water, dehydrated potatoes, canola oil, matzoh meal (wheat), egg whites, egg, salt, white pepper.