Below are the nutrition facts and Weight Watchers points for a serving of Trader Joe's Organic Plain Whole Milk Yogurt.
There are 159 calories in a serving of Trader Joe's Organic Plain Whole Milk Yogurt. Most of those calories come from fat (52%).
| Serving Size | 227g | |
| Calories | 159 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 5.99g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 40.9mg | 14% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | |
| Protein | 7.99g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Trader Joe's Organic Plain Whole Milk Yogurt contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Trader Joe's Organic Plain Whole Milk Yogurt contains the following ingredients:
Organic grade a non-homogenized pasteurized milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei. cultured after pasteurization.