Below are the nutrition facts and Weight Watchers points for a serving of Trader Joe's Organic Lowfat Yogurt.
There are 160 calories in a serving of Trader Joe's Organic Lowfat Yogurt. Most of those calories come from carbohydrates (65%).
Serving Size | 170g | |
Calories | 160 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.99g | 5% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 15.3mg | 5% |
Sodium | 121mg | 5% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 1.02g | 4% |
Sugars | 27g | |
Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Trader Joe's Organic Lowfat Yogurt contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Trader Joe's Organic Lowfat Yogurt contains the following ingredients:
Cultured pasteurized organic low fat milk, naturally milled organic sugar, organic strawberries, pectin, organic beet juice concentrate (for color), natural flavor, vitamin d3. contains live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.