Below are the nutrition facts and Weight Watchers points for a serving of Trader Joe's Organic Garbanzo Beans.
There are 110 calories in a serving of Trader Joe's Organic Garbanzo Beans. Most of those calories come from carbohydrates (70%).
Serving Size | 130g | |
Calories | 110 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 5.98g | 24% |
Sugars | 1g | |
Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Trader Joe's Organic Garbanzo Beans contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Trader Joe's Organic Garbanzo Beans contains the following ingredients:
Organic garbanzo beans, water, sea salt.