Trader Joe's Organic Garbanzo Beans Nutrition Facts

Manufacturer: Trader Joe's
Categories: Canned Foods

Below are the nutrition facts and Weight Watchers points for a serving of Trader Joe's Organic Garbanzo Beans.

Trader Joe's Organic Garbanzo Beans Calories

There are 110 calories in a serving of Trader Joe's Organic Garbanzo Beans. Most of those calories come from carbohydrates (70%).

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Trader Joe's Organic Garbanzo Beans Nutrition Facts

Serving Size 130g
Calories 110
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrates 19g 6%
Dietary Fiber 5.98g 24%
Sugars 1g  
Protein 6.01g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Trader Joe's Organic Garbanzo Beans Weight Watchers Points

Weight Watchers Freestyle Points: 1

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 2

A serving of Trader Joe's Organic Garbanzo Beans contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.

Trader Joe's Organic Garbanzo Beans Ingredients

Trader Joe's Organic Garbanzo Beans contains the following ingredients:

Organic garbanzo beans, water, sea salt.