Below are the nutrition facts and Weight Watchers points for a serving of Trader Joe's Organic Black Beans.
There are 100 calories in a serving of Trader Joe's Organic Black Beans. Most of those calories come from carbohydrates (73%).
Serving Size | 130g | |
Calories | 100 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 4.03g | 16% |
Sugars | 0g | |
Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Trader Joe's Organic Black Beans contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 1 SmartPoints.
Trader Joe's Organic Black Beans contains the following ingredients:
Organic black beans, water, sea salt.