Below are the nutrition facts and Weight Watchers points for a serving of Trader Joe's Greek Yogurt.
There are 300 calories in a serving of Trader Joe's Greek Yogurt. Most of those calories come from fat (48%) and carbohydrates (37%).
Serving Size | 227g | |
Calories | 300 | |
Calories From Fat | 144 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 7.99g | 40% |
Trans Fat | 0g | |
Cholesterol | 45.4mg | 15% |
Sodium | 134mg | 6% |
Total Carbohydrates | 27.9g | 9% |
Dietary Fiber | 0g | 0% |
Sugars | 22.9g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 13
Weight Watchers SmartPoints: 13
Weight Watchers PointsPlus: 8
A serving of Trader Joe's Greek Yogurt contains 13 Weight Watchers SmartPoints, 8 PointsPlus and 13 SmartPoints.
Trader Joe's Greek Yogurt contains the following ingredients:
Grade a pasteurized milk, cream, nonfat milk, fruit juice concentrates (pineapple, peach, apple, pear), water, apricots, mangoes, tapioca starch, pectin, natural flavor, citric acid, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, cultured after pasteurization.