Trader Joe's Broccoli & Cheddar Cheese Quiche Nutrition Facts

Manufacturer: Trader Joe's
Categories: Frozen Foods

Below are the nutrition facts and Weight Watchers points for a serving of Trader Joe's Broccoli & Cheddar Cheese Quiche.

Trader Joe's Broccoli & Cheddar Cheese Quiche Calories

There are 469 calories in a serving of Trader Joe's Broccoli & Cheddar Cheese Quiche. Most of those calories come from fat (60%).

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Trader Joe's Broccoli & Cheddar Cheese Quiche Nutrition Facts

Serving Size 170g
Calories 469
Calories From Fat 278
Amount Per Serving % Daily Value*
Total Fat 30.9g 48%
Saturated Fat 17g 85%
Trans Fat 0g  
Cholesterol 175mg 58%
Sodium 891mg 37%
Total Carbohydrates 29.9g 10%
Dietary Fiber 2.04g 8%
Sugars 2.99g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Trader Joe's Broccoli & Cheddar Cheese Quiche Weight Watchers Points

Weight Watchers Freestyle Points: 18

Weight Watchers SmartPoints: 18

Weight Watchers PointsPlus: 13

A serving of Trader Joe's Broccoli & Cheddar Cheese Quiche contains 18 Weight Watchers SmartPoints, 13 PointsPlus and 18 SmartPoints.

Trader Joe's Broccoli & Cheddar Cheese Quiche Ingredients

Trader Joe's Broccoli & Cheddar Cheese Quiche contains the following ingredients:

Ingredients: filling (half and half [milk, cream], cheddar cheese [milk, cheese culture, salt, enzymes, annatto (color)], broccoli, liquid whole eggs, cornstarch, dried onions, seasoning [salt, spices], dried garlic), pastry (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], butter [cream, salt], sunflower oil, water, salt), sunflower oil (sunflower oil, sunflower lecithin).