Below are the nutrition facts and Weight Watchers points for a serving of Trader Joe's Belgian Waffle Cookies.
There are 150 calories in a serving of Trader Joe's Belgian Waffle Cookies. Most of those calories come from fat (37%) and carbohydrates (58%).
| Serving Size | 30g | |
| Calories | 150 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 3.99g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 20.1mg | 7% |
| Sodium | 60mg | 3% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 11g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Trader Joe's Belgian Waffle Cookies contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Trader Joe's Belgian Waffle Cookies contains the following ingredients:
Unbleached wheat flour, sugar, butter (milk), eggs, salt, ammonium bicarbonate.