Below are the nutrition facts and Weight Watchers points for a serving of Trader Joe's Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat.
There are 220 calories in a serving of Trader Joe's Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat. Most of those calories come from carbohydrates (80%).
| Serving Size | 85g | |
| Calories | 220 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 270mg | 11% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 2.98g | 12% |
| Sugars | 6g | |
| Protein | 9.01g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Trader Joe's Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Trader Joe's Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat contains the following ingredients:
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sprouted wheat berries, raisins, wheat bran, honey, contains 2% or less of each of the following: wheat gluten, salt, cultured dextrose (for added freshness), wheat flour, monocalcium phosphate, wheat starch, yeast, ascorbic acid, cinnamon, distilled vinegar, enzymes (microbial), vegetable monoglycerides.