Below are the nutrition facts and Weight Watchers points for a serving of Tostitos Multi-grain 9.75z.
There are 150 calories in a serving of Tostitos Multi-grain 9.75z. Most of those calories come from fat (47%) and carbohydrates (47%).
| Serving Size | 28g | |
| Calories | 150 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.01g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Tostitos Multi-grain 9.75z contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Tostitos Multi-grain 9.75z contains the following ingredients:
Corn, vegetable oil (corn, canola and/or sunflower oil), whole corn, corn starch, whole white wheat, whole triticale, whole oats, whole rye, whole barley, salt, whole millet, whole buckwheat, ancho pepper, sugar, brown rice, toasted onion, tomato powder, maltodextrin (made from corn), spices, onion powder, red bell pepper, sour cream (cultured cream, skim milk), roasted red bell pepper, skim milk, sun dried tomato powder, yeast extract, citric acid, natural flavors, garlic powder, roasted garlic, smoked paprika, whey protein isolate, paprika extracts, milk protein concentrate, lactose, and buttermilk.