Below are the nutrition facts and Weight Watchers points for a serving of Tostitos Medium Fiesta Bean & Cheese Dip.
There are 44.9 calories in a serving of Tostitos Medium Fiesta Bean & Cheese Dip. Most of those calories come from fat (39%) and carbohydrates (44%).
| Serving Size | 33g | |
| Calories | 44.9 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0.502g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 5.02g | 2% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Tostitos Medium Fiesta Bean & Cheese Dip contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 0 SmartPoints.
Tostitos Medium Fiesta Bean & Cheese Dip contains the following ingredients:
Water, pinto beans (including sugar), jalapeno peppers, skim milk, tomato puree (water and tomato paste), corn oil, red bell peppers, monterey jack cheese (milk, cheese cultures, salt, enzymes), and less than 2% of the following: modified corn starch, diced tomatoes in tomato juice, maltodextrin (made from corn), salt, cheddar cheese (cultured pasteurized milk, salt, enzymes), vinegar, spices, garlic powder, sodium hexametaphosphate, natural flavors, onion powder, monosodium glutamate, datem, sodium phosphate, and artificial color (yellow 5, yellow 6).