Below are the nutrition facts and Weight Watchers points for a serving of Tostitos Dip, Cheesy Spinach.
There are 49.9 calories in a serving of Tostitos Dip, Cheesy Spinach. Most of those calories come from fat (77%).
| Serving Size | 31g | |
| Calories | 49.9 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 4.96mg | 2% |
| Sodium | 210mg | 9% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0.496g | 2% |
| Sugars | 1g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Tostitos Dip, Cheesy Spinach contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Tostitos Dip, Cheesy Spinach contains the following ingredients:
Water, spinach, sunflower oil and/or canola oil, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), modified corn starch, artichoke, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), milk protein concentrate, and less than 2% of the following: salt, sugar, monosodium glutamate, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sodium phosphate, butter (cream, salt), enzymes, natural flavors, maltodextrin (made from corn and potato), skim milk, whey protein concentrate, yeast extract, datem, sodium hexametaphosphate, garlic powder, titanium dioxide, guar gum, xanthan gum, medium chain triglycerides, spice, and palm oil.