Below are the nutrition facts and Weight Watchers points for a serving of Torn & Glasser Whole Wheat Blueberry Bars.
There are 120 calories in a serving of Torn & Glasser Whole Wheat Blueberry Bars. Most of those calories come from carbohydrates (72%).
| Serving Size | 34g | |
| Calories | 120 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 44.9mg | 2% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 12g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Torn & Glasser Whole Wheat Blueberry Bars contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Torn & Glasser Whole Wheat Blueberry Bars contains the following ingredients:
Whole wheat flour, cane sugar, fig paste, brown rice syrup, blueberry jam (organic cane sugar, naturally milled sugar, organic rice starch, glycerin, blueberries, apple powder, natural flavors, pectin, citric acid, locust bean gum), canola oil, whole grain oats, glycerin, fruit juice, sea salt, natural flavor, citric acid, baking soda.