Below are the nutrition facts and Weight Watchers points for a serving of Torn & Glasser Roasted & Salted Vegetable Okra Chips.
There are 120 calories in a serving of Torn & Glasser Roasted & Salted Vegetable Okra Chips. Most of those calories come from carbohydrates (75%).
| Serving Size | 30g | |
| Calories | 120 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 39.9mg | 2% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 6g | 24% |
| Sugars | 0.999g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Torn & Glasser Roasted & Salted Vegetable Okra Chips contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Torn & Glasser Roasted & Salted Vegetable Okra Chips contains the following ingredients:
Okra, non hydrogenated canola oil, fructose, sea salt