Below are the nutrition facts and Weight Watchers points for a serving of Torn & Glasser Organic Medjool Dates.
There are 110 calories in a serving of Torn & Glasser Organic Medjool Dates. Most of those calories come from carbohydrates (97%).
Serving Size | 40g | |
Calories | 110 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 3g | 12% |
Sugars | 27g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 3
A serving of Torn & Glasser Organic Medjool Dates contains 7 Weight Watchers SmartPoints, 3 PointsPlus and 7 SmartPoints.
Torn & Glasser Organic Medjool Dates contains the following ingredients:
Organic dates