Below are the nutrition facts and Weight Watchers points for a serving of Torn & Glasser Coconut Almond Granola.
There are 290 calories in a serving of Torn & Glasser Coconut Almond Granola. Most of those calories come from fat (44%) and carbohydrates (46%).
Serving Size | 60g | |
Calories | 290 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 55.2mg | 2% |
Total Carbohydrates | 35g | 12% |
Dietary Fiber | 4.98g | 20% |
Sugars | 7.02g | |
Protein | 7.98g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 8
A serving of Torn & Glasser Coconut Almond Granola contains 10 Weight Watchers SmartPoints, 8 PointsPlus and 10 SmartPoints.
Torn & Glasser Coconut Almond Granola contains the following ingredients:
Whole rolled oats, expeller pressed canola oil, coconut, milled cane sugar, almonds, molasses, honey, salt, herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg).