Below are the nutrition facts and Weight Watchers points for a serving of Torn & Glasser Cajun Corn Sticks.
There are 140 calories in a serving of Torn & Glasser Cajun Corn Sticks. Most of those calories come from fat (42%) and carbohydrates (53%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150mg | 6% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 0g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Torn & Glasser Cajun Corn Sticks contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 4 SmartPoints.
Torn & Glasser Cajun Corn Sticks contains the following ingredients:
Yellow corn masa, soybean oil, cajun seasoning (maltodextrin, salt, spices & herbs, onion powder, tomato powder, garlic powder, natural flavoring, green pepper powder, cornstarch modified).