Below are the nutrition facts and Weight Watchers points for a serving of Tops Blueberry Nut Mix.
There are 160 calories in a serving of Tops Blueberry Nut Mix. Most of those calories come from fat (71%).
| Serving Size | 28g | |
| Calories | 160 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 30mg | 1% |
| Total Carbohydrates | 8.99g | 3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5.99g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Tops Blueberry Nut Mix contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Tops Blueberry Nut Mix contains the following ingredients:
Almonds, walnuts, blueberries, pecans, sugar, peanut oil, canola oil, cottonseed oil, sunflower oil, salt.