Below are the nutrition facts and Weight Watchers points for a serving of Tops Bagels, Cinnamon Raisin Swirl.
There are 220 calories in a serving of Tops Bagels, Cinnamon Raisin Swirl. Most of those calories come from carbohydrates (80%).
| Serving Size | 81g | |
| Calories | 220 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 390mg | 16% |
| Total Carbohydrates | 46g | 15% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 10g | |
| Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Tops Bagels, Cinnamon Raisin Swirl contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Tops Bagels, Cinnamon Raisin Swirl contains the following ingredients:
Unbleached enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, sugar, yeast, contains less than 2% of each of the following: wheat gluten, salt, cinnamon, caramel color, calcium propionate & sorbic acid preservatives, soybean oil, degerminated yellow corn meal, monoglycerides, sunflower oil, enzymes, canola oil, ascorbic acid added as a dough conditioner, corn starch.