Below are the nutrition facts and Weight Watchers points for a serving of Tony Chachere's Red Beans & Rice Creole Dinner Mix.
There are 140 calories in a serving of Tony Chachere's Red Beans & Rice Creole Dinner Mix. Most of those calories come from carbohydrates (80%).
| Serving Size | 46g | |
| Calories | 140 | |
| Calories From Fat | 5 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.501g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 589mg | 25% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 5.98g | 24% |
| Sugars | 0.998g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 4
A serving of Tony Chachere's Red Beans & Rice Creole Dinner Mix contains 4 Weight Watchers SmartPoints, 4 PointsPlus and 2 SmartPoints.
Tony Chachere's Red Beans & Rice Creole Dinner Mix contains the following ingredients:
Parboiled long grain rice enriched with iron phosphate, niacin, thiamine mononitrate and folic acid, red beans, red bean powder (red beans, caramel color, maltodextrin, carmine color. may contain traces of wheat {gluten} sesame and/or soy protein), dehydrated onion, smoky ham/bacon flavor (maltodextrin, hydrolyzed soy and corn protein, disodium inosinate and disodium guanylate, pork fat, corn syrup solids, thiamine hydrochloride, natural smoke flavor), hydrolyzed soy protein, salt, dehydrated garlic, dehydrated bell peppers, natural smoke flavor, red pepper, black pepper, chili powder (red chili pepper, salt, cumin, oregano, garlic), silicon dioxide (anti-caking agent).