Below are the nutrition facts and Weight Watchers points for a serving of Tillamook Plain & Simple Greek Yogurt.
There are 139 calories in a serving of Tillamook Plain & Simple Greek Yogurt. Most of those calories come from protein (55%).
Serving Size | 170g | |
Calories | 139 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 15.3mg | 5% |
Sodium | 49.3mg | 2% |
Total Carbohydrates | 6g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 4g | |
Protein | 18g | 36% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Tillamook Plain & Simple Greek Yogurt contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Tillamook Plain & Simple Greek Yogurt contains the following ingredients:
Pasteurized nonfat milk and cream, live active cultures (s. thermophilus, bifidobacterium sp., b. lactis, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. bulgaricus).