Below are the nutrition facts and Weight Watchers points for a serving of Tillamook Oregon Dark Cherry Blended Lowfat Yogurt.
There are 139 calories in a serving of Tillamook Oregon Dark Cherry Blended Lowfat Yogurt. Most of those calories come from carbohydrates (71%).
Serving Size | 170g | |
Calories | 139 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.01g | 3% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 64.6mg | 3% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 0g | 0% |
Sugars | 18g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Tillamook Oregon Dark Cherry Blended Lowfat Yogurt contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Tillamook Oregon Dark Cherry Blended Lowfat Yogurt contains the following ingredients:
Pasteurized skim milk and milk, water, sugar, cornstarch, cherries, pectin, natural flavor, fruit and vegetable juice (color), citric acid, cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidobacterium sp.), vitamin d3.