Below are the nutrition facts and Weight Watchers points for a serving of Tillamook Oregon Blueberry Farmstyle Greek Lowfat Yogurt.
There are 140 calories in a serving of Tillamook Oregon Blueberry Farmstyle Greek Lowfat Yogurt. Most of those calories come from protein (39%) and carbohydrates (48%).
Serving Size | 150g | |
Calories | 140 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 10.5mg | 4% |
Sodium | 45mg | 2% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 1.05g | 4% |
Sugars | 12g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Tillamook Oregon Blueberry Farmstyle Greek Lowfat Yogurt contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Tillamook Oregon Blueberry Farmstyle Greek Lowfat Yogurt contains the following ingredients:
Pasteurized grade a reduced fat milk, fruit blend (water, sugar, blueberries, corn starch, natural flavor, guar gum, citric acid, fruit juice [color]), live and active cultures (s. thermophilus, bifidus, l. acidophilus, lb. lactis, l. casei, l. rhamnosus, l. bulgaricus, l. lactis).