Below are the nutrition facts and Weight Watchers points for a serving of Tillamook Medium Cheddar Cheese.
There are 120 calories in a serving of Tillamook Medium Cheddar Cheese. Most of those calories come from fat (76%).
| Serving Size | 28g | |
| Calories | 120 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 5.99g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 5.99g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Tillamook Medium Cheddar Cheese contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Tillamook Medium Cheddar Cheese contains the following ingredients:
Cultured milk, salt, enzymes, annatto (color).