Below are the nutrition facts and Weight Watchers points for a serving of Tillamook Lowfat Yogurt, Pomegranate Blackberry.
There are 180 calories in a serving of Tillamook Lowfat Yogurt, Pomegranate Blackberry. Most of those calories come from carbohydrates (75%).
Serving Size | 170g | |
Calories | 180 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.01g | 3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 105mg | 4% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 0g | 0% |
Sugars | 29.1g | |
Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Tillamook Lowfat Yogurt, Pomegranate Blackberry contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Tillamook Lowfat Yogurt, Pomegranate Blackberry contains the following ingredients:
Cultured pasteurized grade a reduced fat milk, pomegranate blackberry base (sugar, water, pomegranate juice concentrate, blackberries, modified corn starch, natural flavors, fruit juice and annatto [color], citric acid, red beet concentrate [color]), sugar, modified corn starch, kosher gelatin.