Below are the nutrition facts and Weight Watchers points for a serving of Tillamook Lowfat Yogurt, Oregon Strawberry.
There are 200 calories in a serving of Tillamook Lowfat Yogurt, Oregon Strawberry. Most of those calories come from carbohydrates (64%).
Serving Size | 227g | |
Calories | 200 | |
Calories From Fat | 27 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 20.4mg | 7% |
Sodium | 95.3mg | 4% |
Total Carbohydrates | 32.9g | 11% |
Dietary Fiber | 0g | 0% |
Sugars | 27.9g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Tillamook Lowfat Yogurt, Oregon Strawberry contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Tillamook Lowfat Yogurt, Oregon Strawberry contains the following ingredients:
Cultured pasteurized grade a reduced fat milk, fruit blend (sugar, water, strawberries, corn starch, natural flavor, citric acid, fruit juice [color]), milk protein concentrate, corn starch.