Below are the nutrition facts and Weight Watchers points for a serving of Tillamook Lowfat Yogurt, Oregon Blueberry.
There are 150 calories in a serving of Tillamook Lowfat Yogurt, Oregon Blueberry. Most of those calories come from carbohydrates (65%).
| Serving Size | 170g | |
| Calories | 150 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.01g | 3% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 15.3mg | 5% |
| Sodium | 69.7mg | 3% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 21.9g | |
| Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Tillamook Lowfat Yogurt, Oregon Blueberry contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Tillamook Lowfat Yogurt, Oregon Blueberry contains the following ingredients:
Cultured pasteurized grade a reduced fat milk, fruit blend (sugar, water, blueberries, corn starch, natural flavor, citric acid, fruit juice [color]), milk protein concentrate, corn starch.