Below are the nutrition facts and Weight Watchers points for a serving of Tillamook Lowfat Yogurt, Lemon.
There are 150 calories in a serving of Tillamook Lowfat Yogurt, Lemon. Most of those calories come from carbohydrates (65%).
Serving Size | 170g | |
Calories | 150 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.01g | 3% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 15.3mg | 5% |
Sodium | 69.7mg | 3% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 0g | 0% |
Sugars | 21.1g | |
Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Tillamook Lowfat Yogurt, Lemon contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Tillamook Lowfat Yogurt, Lemon contains the following ingredients:
Cultured pasteurized grade a reduced fat milk, fruit blend (water, sugar, corn starch, lemon juice concentrate, natural flavor, citric acid, turmeric [color]), milk protein concentrate, corn starch.