The Greek Gods Plain Kefir Low Fat Cultured Milk Nutrition Facts

Manufacturer: Hain Refrigerated Foods Inc.

Below are the nutrition facts and Weight Watchers points for a serving of The Greek Gods Plain Kefir Low Fat Cultured Milk.

The Greek Gods Plain Kefir Low Fat Cultured Milk Calories

There are 130 calories in a serving of The Greek Gods Plain Kefir Low Fat Cultured Milk. Most of those calories come from protein (34%) and carbohydrates (49%).

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The Greek Gods Plain Kefir Low Fat Cultured Milk Nutrition Facts

Serving Size	240ml
Calories	130
Calories From Fat	23
	Amount Per Serving	% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	1.49g	7%
Trans Fat	0g
Cholesterol	14.4mg	5%
Sodium	161mg	7%
Total Carbohydrates	16g	5%
Dietary Fiber	0g	0%
Sugars	13g
Protein	11g	22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

The Greek Gods Plain Kefir Low Fat Cultured Milk Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 3

A serving of The Greek Gods Plain Kefir Low Fat Cultured Milk contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.

The Greek Gods Plain Kefir Low Fat Cultured Milk Ingredients

The Greek Gods Plain Kefir Low Fat Cultured Milk contains the following ingredients:

Cultured pasteurized grade a low fat milk, lactase (enzyme), vitamin a palmitate, vitamin d3.