Below are the nutrition facts and Weight Watchers points for a serving of The Fresh Market Yogurt Pretzels, Strawberry.
There are 190 calories in a serving of The Fresh Market Yogurt Pretzels, Strawberry. Most of those calories come from fat (37%) and carbohydrates (59%).
Serving Size | 40g | |
Calories | 190 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 4.8mg | 2% |
Sodium | 200mg | 8% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 1g | 4% |
Sugars | 19g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 5
A serving of The Fresh Market Yogurt Pretzels, Strawberry contains 10 Weight Watchers SmartPoints, 5 PointsPlus and 10 SmartPoints.
The Fresh Market Yogurt Pretzels, Strawberry contains the following ingredients:
Natural flavored strawberry yogurt coating (sugar, vegetable oils [palm kernel, palm], whey, yogurt powder [non fat milk, lactic acid], soy lecithin [an emulsifier], salt and vanilla, natural flavor, natural red pigment [beet root juice], rice bran extract [emulsifier], natural orange pigment [annatto]), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean oil or canola oil and yeast).