Below are the nutrition facts and Weight Watchers points for a serving of The Fresh Market Valentine's Day Pretzels Tray.
There are 140 calories in a serving of The Fresh Market Valentine's Day Pretzels Tray. Most of those calories come from fat (37%) and carbohydrates (58%).
Serving Size | 40g | |
Calories | 140 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 4.48g | 22% |
Trans Fat | 0g | |
Cholesterol | 4.8mg | 2% |
Sodium | 135mg | 6% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 1g | 4% |
Sugars | 12g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of The Fresh Market Valentine's Day Pretzels Tray contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
The Fresh Market Valentine's Day Pretzels Tray contains the following ingredients:
Yogurt pretzels (natural yogurt coating (sugar, vegetable oils [palm kernel, palm], whey, yogurt powder [non fat milk, lactic acid], soy lecithin [an emulsifier], salt and vanilla), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean oil or canola oil and yeast). strawberry yogurt pretzels (natural flavored strawberry yogurt coating (sugar, vegetable oils [palm kernel, palm], whey, yogurt powder [non fat milk, lactic acid], soy lecithin [an emulsifier], salt and vanilla, natural flavor, natural red pigment [beet root juice], rice bran extract [emulsifier], natural orange pigment [annatto]), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean oil or canola oil and yeast)). dark chocolate pretzels (dark chocolate (sugar, chocolate liquor [processed with alkali], cocoa butter, milk fat, soy lecithin [an emulsifier], and vanilla). pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean or canola oil, yeast)).