Below are the nutrition facts and Weight Watchers points for a serving of The Fresh Market Low Fat Tug Of Wheat Pretzels, Honey Wheat Braids.
There are 110 calories in a serving of The Fresh Market Low Fat Tug Of Wheat Pretzels, Honey Wheat Braids. Most of those calories come from carbohydrates (81%).
| Serving Size | 28g | |
| Calories | 110 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 5.01g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of The Fresh Market Low Fat Tug Of Wheat Pretzels, Honey Wheat Braids contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
The Fresh Market Low Fat Tug Of Wheat Pretzels, Honey Wheat Braids contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, sugar, brown sugar, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), honey, salt, yeast.