Below are the nutrition facts and Weight Watchers points for a serving of The Fresh Market Cheese Authentic Pierogi.
There are 240 calories in a serving of The Fresh Market Cheese Authentic Pierogi. Most of those calories come from carbohydrates (67%).
| Serving Size | 99g | |
| Calories | 240 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 14.8mg | 5% |
| Sodium | 320mg | 13% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 5g | |
| Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of The Fresh Market Cheese Authentic Pierogi contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
The Fresh Market Cheese Authentic Pierogi contains the following ingredients:
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), bakers cheese (milk, lactic acid), water, sugar, coarse farina (wheat farina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), liquid whole eggs, egg whites, soybean oil, salt, whey, potato starch, pure extract vanilla (water, ethyl alcohol, vanilla bean extractives), rice flour.