Below are the nutrition facts and Weight Watchers points for a serving of The Fresh Market Autumn Harvest Pretzels, Yogurt, Dark Chocolate, Pumpkin Spice.
There are 190 calories in a serving of The Fresh Market Autumn Harvest Pretzels, Yogurt, Dark Chocolate, Pumpkin Spice. Most of those calories come from fat (37%) and carbohydrates (59%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 16g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of The Fresh Market Autumn Harvest Pretzels, Yogurt, Dark Chocolate, Pumpkin Spice contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
The Fresh Market Autumn Harvest Pretzels, Yogurt, Dark Chocolate, Pumpkin Spice contains the following ingredients:
Pumpkin spice yogurt pretzels - pumpkin spice yogurt coating (sugar, palm and/or palm kernel oils, whey powder [milk], dry nonfat yogurt [milk], soy lecithin [an emulsifier], salt, natural vanilla extract, natural pumpkin spice flavor (fractionated coconut oil, natural orange pigment [annatto], soy lecithin), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean and/or canola oil, and yeast). dark chocolate pretzels - dark chocolate (sugar, chocolate liquor [processed with alkali], cocoa butter, milk fat, soy lecithin [an emulsifier], and vanilla), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean and/or canola oil, yeast). yogurt pretzels - natural yogurt coating (sugar, vegetable oils [palm kernel, palm], whey, yogurt powder [non fat milk, lactic acid], soy lecithin [an emulsifier], salt and vanilla), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean and/or canola oil and yeast).