Below are the nutrition facts and Weight Watchers points for a serving of The Bakery Muffins, Blueberry Lemon.
There are 350 calories in a serving of The Bakery Muffins, Blueberry Lemon. Most of those calories come from fat (43%) and carbohydrates (52%).
| Serving Size | 99g | |
| Calories | 350 | |
| Calories From Fat | 153 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 55.4mg | 18% |
| Sodium | 360mg | 15% |
| Total Carbohydrates | 46g | 15% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 24.9g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 14
Weight Watchers SmartPoints: 14
Weight Watchers PointsPlus: 10
A serving of The Bakery Muffins, Blueberry Lemon contains 14 Weight Watchers SmartPoints, 10 PointsPlus and 14 SmartPoints.
The Bakery Muffins, Blueberry Lemon contains the following ingredients:
Enriched wheat flour (wheat flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, enzymes, folic acid), sugar, soybean and / or canola oil, eggs, blueberries, water, cultured buttermilk (cultured part-skim milk, salt, sodium citrate), lemon puree, margarine (soybean oil, modified palm oil, canola oil, water, salt, whey [milk], soy lecithin, monoglycerides of fatty acids, natural flavor, annatto extract color, vitamin a palmitate, citric acid, vitamin d3), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), dextrose, whey, salt, mono- and diglycerides, egg whites, cellulose gum, sodium stearoyl lactylate, xanthan gum, natural and artificial flavor, sodium bicarbonate, citric acid, soy lecithin.