Below are the nutrition facts and Weight Watchers points for a serving of The Bakery Baked With Pride, Lemon Poppy Seed Muffins.
There are 430 calories in a serving of The Bakery Baked With Pride, Lemon Poppy Seed Muffins. Most of those calories come from fat (50%) and carbohydrates (45%).
| Serving Size | 99g | |
| Calories | 430 | |
| Calories From Fat | 216 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 60.4mg | 20% |
| Sodium | 330mg | 14% |
| Total Carbohydrates | 48g | 16% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 27g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 17
Weight Watchers SmartPoints: 17
Weight Watchers PointsPlus: 12
A serving of The Bakery Baked With Pride, Lemon Poppy Seed Muffins contains 17 Weight Watchers SmartPoints, 12 PointsPlus and 17 SmartPoints.
The Bakery Baked With Pride, Lemon Poppy Seed Muffins contains the following ingredients:
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean and/or canola oil, eggs, water, poppy seeds, lemon pulp, egg whites, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dextrose, whey (milk), salt, mono- and diglycerides, cultured wheat flour, sodium stearoyl lactylate, xanthan gum, citric acid, natural and artificial flavor, soy lecithin.