Below are the nutrition facts and Weight Watchers points for a serving of That's Smart! Small Curd Cottage Cheese.
There are 110 calories in a serving of That's Smart! Small Curd Cottage Cheese. Most of those calories come from protein (42%) and fat (40%).
Serving Size | 113g | |
Calories | 110 | |
Calories From Fat | 45 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 2.99g | 15% |
Trans Fat | 0g | |
Cholesterol | 24.9mg | 8% |
Sodium | 431mg | 18% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 4g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of That's Smart! Small Curd Cottage Cheese contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
That's Smart! Small Curd Cottage Cheese contains the following ingredients:
Cultured nonfat milk, milk, cream, contains less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono- and diglycerides, locust bean gum, polysorbate 80, potassium sorbate and carbon dioxide (preservatives), phosphoric acid, natural and artificial flavor, enzyme.