Below are the nutrition facts and Weight Watchers points for a serving of That's Smart! Low Fat Cottage Cheese.
There are 90.4 calories in a serving of That's Smart! Low Fat Cottage Cheese. Most of those calories come from protein (56%).
Serving Size | 113g | |
Calories | 90.4 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0.994g | 5% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 440mg | 18% |
Total Carbohydrates | 6g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 4g | |
Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of That's Smart! Low Fat Cottage Cheese contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
That's Smart! Low Fat Cottage Cheese contains the following ingredients:
Cultured nonfat milk, milk contains less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono- and diglycerides, locust bean gum, polysorbate 80, potassium sorbate and carbon dioxide (preservatives), phosphoric acid, natural and artificial flavor, vitamin a palmitate, enzyme.